Keep Cancer At A Safe Distance

Thing you can do to help stay away from cancer 

Cancer has been one of the world deadly genetic disease and is not just cause by genes or inheritance, It can also be cause by series of bacterial in our body.

There is a lot people know and don’t know about cancer, it is know to man the smoking can cause lung cancer and yet  many still smoke, too much consumption of alcohol is bad it can lead to cancer like, cancer of mouth, liver, and esophagus. Not just this is can also to stroke and digestive problem. When you consume too much it damages your liver the most, and can cause cancer too much intake of alcohol make the immune system which makes it a much easier target for disease. 

Read the complete article to know the secrete to keeping cancer at a safe distance.

In order for us to be safe from cancer and not to put our health on harm’s way, we must avoid the things we know can cause cancer.

The following are thing known to cause cancer and you must avoid them:

Genetics 

Genetics cancer is one that is inherited from the family in cancer related genes study has shown that BRCA1 and BRCA2 genes increase risk of cancer. Not much can be done as this kind of cancer is in the cell and can be passed on to generation. Some mistake are made during marriage were people marry without doing proper research on their partner, if a man with SS genotype who has one of the tree cancer genes marries a women with the same genotype a sickle cell is to be born and this can be the beginning of genetics deformation the cell of the baby is week making the child vulnerable to disease. 

Radiation

Radiation is a type of cancer which involved high dose exposure and some of the cancer include breast, colon, liver , lung, ovarian and stomach cancer. Radiation therapy is a type of  radiation that kills cancer cell but this is not always the case as it can only be use at the early stage of cancer, however radiotherapy doesn’t immediately shrink it may take some time for the effect to take place cancerous tumours  in order to keep yourself safe from radiation cancer one must avoid high radiation such as x-rays and also radioactive ultraviolet radiation which is said to be the common cause of melanoma skin cancer.

Unhealthy Diet

Eating unhealthy food can also increase  the risk of cancer processed food is said to have a link to cancer. Eating too much package product like can food and bakery product, reconstituted meat and sugary snacks. Consuming this time of food can increase the risk of cancer in order to be on the safer side it advisable to eat more processed foods like vegetable, grains and also fruit. One must try to avoid eating too much can meat like con beef, hot dogs and pepperoni . 

Air Pollution

Air pollution can also cause cancer working in a Smokey environment like factory can increase the risk of lung cancer. Too much intake of dust or smoke can promote change in airways cell which had mutation in and other gen linked to lung cancer know to be KRAS this can create a cancer like state. Another case may be intake of too much dust which could build up in the lungs and may change how the cell reproduce. Smoking is one way to damage your lung and increase risk of cancer

Chemicals 

Chemicals has been linked to be a cause of most skin cancers  most of which include cadmium, radon and benzene to mention a few this carcinogen may increase you risk of cancer to those who are exposed this substance are known as “Human Carcinogens”. Carcinogen can be in the food we eat or drinks including the products we use potassium bromate flour has carcinogenic effects.

Bacteria and Viruses 

Bacteria and Viruses are also known to cause cancer it is know that there are several viruses that can eventual lead to cancer. HPV can cause the infected DNA to combine with the Host disrupting the function of the cell with can lead to cancer. Hepatitis c can also lead to liver cancer Epstein-Barr virus Lymphoma Hodgkin’s Disease are one that could open the door for cancer. Bacteria on the other hand is linked to various cancer including lung cancer , colorectal cancer and can also to other types of cancers. When a person gets infected by a viruses it can spread their DNA and cells in the body causing genetic makeup and turning them in to cancer

Conclusion

One must take their health seriously in order not to fall victim to any of the causes of cancer. Going for checkup ones in 2 month is a good idea to keep your health in check, one of the foods that could help lower your risk of cancer  are Plant-Based Proteins, Vitamins and Minerals .

And also get regular medical care. 

Stay healthy....

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